This guide is for you if you want to-: - look deeply at yourself and your life - understand your thought patterns and resultant behaviour patterns -place yourself at the center of your life an dmake sure you are doing what is right for you. - reach your goal of living a good life.

You are convinced that you want to achive all that is outlined above. If you feel that your life has reached a point of slow- or no- growth and you need just the right nudge to move it forward, then this guide may be just what you need. If you want to find out some of the ways by which other women are taking themselves out of the rut, then this guide is for you.