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Self Help GuidesInvest in yourself  - You are worth it.

 
 
 How to Cope with Chronic Headaches
 by Barbara J. Mitchell
 
  Download price: US$ 4.99
  Published: April 2001
  ISBN: 1-877285-23-4
  Page count: 44 pages
  File size: 271,689 bytes (approx. 37 sec @ 56k)
  
  Available formats: Adobe Acrobat™ (.pdf)
 

About this Guide
Headache is the most common ailment, affecting people of all ages and of either sex, although certain types are more common in one sex than the other. Instead of giving in to the idea that head pain is "just a headache," why not learn to recognize what it is, what causes it, how to treat it, and prevention techniques so you might not suffer that pain so badly again? As long as you passively accept that pain, you are powerless. Learn what medications work. Learn stress reduction techniques to help prevent headaches. Learn how to get your doctor to listen to you and work out a treatment program. Most importantly, learn when head pain is telling you to seek medical attention immediately. The more you know about headaches, the less likely they are to take over your life.
 
Deciding if this guide is for you.
Please read the following introduction from the guide which tells you about the guide.

Anyone who has frequent headaches wonders what causes them and whether it could
be a sign of a serious problem. If you have several headaches each week, even
if the pain goes away temporarily with a painkiller like aspirin or Tylenol,
you must be thinking, "Why me? What's wrong with me?"

Does this sound like you? Then this guide was written just for you.

Do you know what the symptoms are for migraines, cluster headaches, TMJ syndrome,temporal arteritis, post-concussion syndrome, and a long list of other ailments that cause headaches? If you suffer chronic severe headaches, you need to know these things and you will learn about them in this guide, along with recommended treatment for each type of headache.
 

 You should buy this guide if...

1) you have chronic headaches.
2) you have complained about headaches to your doctor but he pretty much
ignored you.
3) you feel like headaches control your life and you don't enjoy the activities
you used to.
4) you miss many days of work or school due to headaches, or feel you aren't
doing your work as well as you should because your head hurts too much.
5) you tried headache medication years ago that didn't work well so you gave up.
6) your head pain goes away with a painkiller but comes back worse than ever
when it wears off.
7) you are worried about your headaches.
 
 

 

 Free Sample. Click here to view an extract of this guide to view before you buy.
** Please Note: Sample will take a up to one minute to download and requires Adobe Acrobat™ 3.0 or greater. (Click here to download the latest version of Acrobat Reader.)

 
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